With the New Year come the resolutions that are quickly tossed to the side amidst the vices of life (chocolate and anything else involving the wonders of white sugar, to name my favourites). As I’m normally one of those who needs no excuse to dig into my second slice of lemon cake, I thought I’d take a different angle this year. Rather than simply depriving myself of all edible delights for mere days before I my willpower dissolves due to lack of resolve, I decided to start 2009 off with a firm and healthy handshake – otherwise known as a detox.
To be specific, it’s Joshi’s Holistic Detox that leaves me without: red meat, dairy, fruit (except the trusty banana), wheat, gluten & yeast, alcohol (oh, how I long for my Moskovskaya), sugar, sugar, sugar, coffee and artificial anything. I read the book cover to cover and couldn’t wait to get started with deprivation. But like any sane person, I waited until the 1st of January to get my detox on.
To be frank, I’m a bacon, chicken and fish almost-vegetarian for the most part anyways, so kicking Babe off my diet was not hard in the least. I also haven’t had a glass of icy cold cow’s milk in years and since I’m addicted to the wonders of soy and rice milk, I was able to tick this box off easier than it probably should have been (Joshi does let me have my plain bio yogurt though – oh the joy!).
Bananas are allowed because of their slow-releasing sugars, which is pretty much the only sugar I’m getting anyways – unless you count the minute amount of cane juice in my soy milk—which frankly, I don’t count for anything besides keeping me just a little bit saner throughout the detox. Just imagine a life without sugar (wait, don’t cry yet), and now imagine it without sugar and bread. Now you can shed a tear.
Overnight, I’ve turned into a spelt bread type of girl who checks ingredient lists for the unwanted gluten, wheat, and forbidden crystals of sugar that crop up just about everywhere. Once you start to pay attention to what you eat, it’s all too easy for it to become an obsession. The people that serve me at restaurants have been rather lackluster and unimpressed with my newfound attitude towards everything I ingest. They take issue with the fact that I need to know exactly what’s in the vinaigrette and that I ask for carrot juice with a little beet thrown in. A girl’s got to get her vegetable sweetness somewhere!
Now you might say that sugar, alcohol and coffee are what make the world go round and get about 45% of the world out of bed in the morning. I would have to agree with you there because I used to be a tried and true member of the java club. But somehow I’ve found the will to insert a green tea bag where there was once a beautiful shot of espresso. At least I’m still allowed to smell the coffee beans, which makes up for about 2% of the pain.
So far it’s been 19 days and I’ve only got three more to go (one make-up day for the numerous vodka sodas I’ve consumed while pining away for the chocolate that’s in my freezer). I think I’ve lost a few pounds—but that might only be from all the dishes I’ve been doing and all the calories I’ve been burning up in the kitchen as I hand-blend my chick peas into a state of hummus and make more soup than your grandmother can shake a spoon at.
The best part of putting myself through the nutritional ringer is that I actually feel pretty decent. Better than I have in months: no cold, no flu, and no problems besides figuring out exactly how many Tupperware containers I can fit into my purse without looking like I’m trying to sell them door-to-door. These days I drink my hot water with lemon and face the day head-on without the blur of a caffeine fix fogging up the glass. The view’s pretty much the same, but maybe it’s just that my vantage point is a little bit to the left of where I started from, somewhere between the kale and the rice milk.


what you unhipsters have been commenting on lately…